Question: How can I be friends with my ex without catching feelings?

Can you be friends with an ex if you still have feelings?

Oftentimes you need distance after a breakup because emotions are all over the place, but in some cases this is not necessary. If you feel that you can keep your feelings and emotions under control, then staying friends with an ex boyfriend or girlfriend can actually be a shortcut to getting back together.

How do I stop catching my ex feelings?

Some constructive, positive ways to release these emotions include getting some exercise, spending time with friends and family, volunteering (an excellent way to take you out of your own head), or being creative and expressing yourself through art, writing, or music.

Is it possible to stay friends with your ex?

Needless to say, deciding to stay friends with an ex because you arent over them romantically — and want to leave the door open in case they change their mind about the breakup — is definitely not advised and will only hold you back from being able to move on.

How can I be friends with my ex successfully?

How should I go about bridging the gap between my ex and myself?Have some time apart. Mourn the relationship. Clarify your motives . Identify why you would like to maintain the friendship. Get in touch with your ex. Dont fall back into old patterns. Be genuine about your friendship.7 Jun 2021

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